Underhill's Swing and Shag Dance Collective

Who says dance is just for kids? As adults, we often get caught up in the hustle and bustle of daily life, forgetting the simple joy of movement. Dance, however, offers a delightful escape, inviting us to reconnect with our playful side and experience the numerous benefits it brings. Why Dance is the Ultimate Playful Pursuit Dance is more than just physical exercise; it's a holistic experience that nourishes both body and mind. Here's how: Physical Well-being: Stress Relief: The rhythmic movements of dance release endorphins, natural mood elevators, helping to reduce stress and anxiety. Improved Mood: The combination of physical activity and music can uplift your spirits and boost your overall mood. Enhanced Creativity: Dance encourages creative expression, allowing you to explore different movements and styles. Boosted Confidence: Learning new dance moves and performing them can increase self-confidence and self-esteem. Social Connection: Shared Experience: D...

We're thrilled to share some fantastic updates about the Colonial Heights Swing Dance Club! First, the good news about our fundraising efforts: We're so close to our goal of $4,500 for the SnapLock portable dance floor! Thanks to your generous contributions, we're currently at $3,950. We're hopeful that we'll be able to order and receive the floor before the end of December. New Venue and Class Schedule: To accommodate our new dance floor, we're excited to announce that we'll be moving our classes to the  Colonial Heights Optimist Building  starting in January 2025. This new venue will allow us to make some exciting improvements to our class offerings: Earlier Start Time:  Classes will now begin at 6:00 PM, giving you more time to enjoy the evening. Extended Beginner Lesson:  The beginner lesson will be extended to an hour and a half, from 6:00 to 7:30 PM. Flexible Class Structure:  The Optimist Club is graciously allowing us to set up the dance floor on Wed...