Underhill's Swing and Shag Dance Collective

Whether you're tapping your toes to the infectious rhythms of swing or gliding across the floor with the smooth grace of Carolina Shag, you know that these dances are more than just steps. They're a vibrant form of expression, a way to connect with music and a partner, and a whole lot of fun! But have you ever wondered what truly sets different dancers apart? It's often in the subtle nuances, the personal touches that elevate basic movements into a unique and captivating style. This is the world of dance styling , and it's a fascinating journey for dancers of all levels. From the energetic bounce of Lindy Hop to the intricate footwork of Carolina Shag, each swing dance form boasts its own distinct aesthetic. Understanding the elements that contribute to this styling – body posture, arm movements, footwork variations, and musicality – can significantly enhance your own dancing and appreciation for these rich traditions. Our in-depth research delves into the heart of danc...

It was a beautiful April weekend, my wife and I headed to Myrtle Beach, the heart of Carolina Shag, with high hopes for a fun-filled few days of dancing during the SOS Spring Safari. However, our first night out felt strangely… off.   As we walked into the familiar venue, greeted by friendly faces, a sense of disconnect washed over me. It felt like these weren't quite "my people" that night. Neither of us could quite settle into the music, our steps felt clumsy, and the usual joy of the dance floor eluded us. I found myself wondering, "What was going on?" Initially, I pondered several possibilities. Was it the intentional choice to abstain from alcohol, something I've been prioritizing lately? Could it be a subtle effect of a new medication? Or perhaps just an off night? But then, a crucial realization hit me: I was tired. Really tired. We had pushed ourselves before heading out, and exhaustion can cast a shadow over even the most beloved activities. Sometim...

Hey Carolina Shaggers and Swing Dancers! We all know that feeling: the music starts, the energy in the room is electric, and you can't wait to hit the dance floor. Whether you're grooving to the smooth sounds of Carolina Shag or getting your Lindy Hop on, the joy of swing dancing is contagious. Recently, after a fantastic but crowded weekend at SOS Spring Migration, we were reminded of something incredibly important: dance floor etiquette . While the excitement of a packed floor is undeniable, it also requires us to be extra mindful and considerate of our fellow dancers. We personally experienced a few unexpected kicks (ouch!) which highlighted the need for a refresher on how we can all share the dance floor safely and enjoyably. That's why we're thrilled to introduce our new guide: " A Guide to Dance Floor Etiquette in the Swing Dance Community (with a Special Focus on Carolina Shag) ." This isn't about strict rules or dampening the fun. Instead, it's...

Swing dancing is a vibrant and joyful activity, but did you know your shoes can make a world of difference? Choosing the right footwear isn't just about style; it's about comfort, safety, and enhancing your dance experience. Today, let's delve into the crucial role of shoes in three popular swing styles: Lindy Hop, Carolina Shag, and Philly Bop. Lindy Hop: Energy and Dynamic Movement Lindy Hop, with its energetic swings, turns, and aerials, demands shoes that can keep up. For this dynamic dance, you'll want: Soles: Suede or smooth leather soles are your best friends. They offer that sweet spot between slip and grip, allowing for smooth turns without losing control during complex footwork. Flexibility: Your shoes need to be flexible enough to handle kicks, swivels, and quick changes in direction. Support: Strong ankle and arch support is vital, especially if you're venturing into fast-paced sequences. Comfort: Lindy Hop sessions can be long and intense, so priori...

This is the introduction of a lesson series that we will be introducing in the very near future, so check back here if this interest you! A Guide to Music Listening: Fundamentals and Elements (Podcast) Have you ever found yourself slightly out of sync with your partner on the swing or Carolina Shag dance floor? Do you sometimes feel like you're just reacting to the steps rather than truly embodying the music? The secret to unlocking a deeper connection with the music and your partner might just lie in honing your music listening skills . Our "Music Listening Basics" course is designed to equip you with the fundamental knowledge and abilities to do just that. This series of lessons delves into the core elements that make up music, providing a framework for active and engaged listening. Think of it as building a stronger foundation for your dance. Just as understanding the steps is crucial, comprehending the music's language elevates your movement from routine to a trul...

Hey everyone, Roger & Denise Underhill here, and we wanted to share something we've been dreaming about: bringing the joy of swing and Carolina Shag dancing back into the heart of our community. Like many of you, we miss the days when partner dancing filled our parks, bars, and community centers with laughter and rhythm. Although there are dance studios, dedicated clubs, competitions, and dance event weekends that keep the dancing spirit alive, the spontaneous enjoyment of social partner dancing seems to have disappeared from the public eye. However, whenever we partner dance in public, we see that spark of interest and desire to learn and connect from people who approach us and ask, "Where can we learn to do that?" This is what has driven our vision of establishing the Underhill's Swing and Shag Dance Collective. A Vision for the Future: We envision a community where swing, Carolina Shag, and other partner dances are a regular part of our social scene, where we c...

On an early march evening at Atlas42 in Richmond, VA, we found ourselves immersed in the muffled, but vibrant sounds* of the Crain Brothers band. The air buzzed with energy, and the music, mostly a blend of classic rock, filled the smooth concrete dance floor. But amidst the rhythm and revelry, a question kept popping up: "Can you dance to that?" Our response? A resounding, "Watch!" It's a question we've heard countless times, often accompanied by a raised eyebrow or a skeptical glance. And it’s a challenge we absolutely adore. Because what we've discovered is that the partnered dance style we've cultivated, a beautiful blend of 6-count and 8-count rhythms influenced by Lindy Hop, Balboa, East & West Coast Swing, Bop, Carolina Shag and others, is remarkably adaptable. We've learned to listen deeply to the music, to feel the nuances of the rhythm and the emotions woven into the melody. Whether it's a slow, soulful ballad or a high-energy, ...